Elevate your total body workout with the Evoke Wall Ball. Great for core strength, endurance and explosive power, wall ball exercises work most muscles groups and bring versatility to all types of training. They also help improve speed and coordination and are easy to integrate into partner workouts. The durable Evoke Wall Ball maintains its shape over time, has a soft yet sturdy outer later for a comfortable grip and comes in a range of weights to suit your fitness level and training goals. Great for sports training and everyday life, a wall ball adds variety to your personal wellness journey.